We are excited to announce our new Yoga Program!
$12 per class
5 class card for $50
TTMT's Yoga Studio is located across the hall from our massage therapy office in Suite #8 at 321 Main Street. Our instructors are trained and experienced, and our Studio is intimate and non-intimidating. The goal of our new yoga program is to make yoga more accessible to those who may be new to yoga or intimated by going to a larger yoga studio. Yoga makes a great compliment to massage therapy! Yoga helps to improve flexibility, strength, and balance as well as unwinding and centering the mind.
Our "gentle" yoga classes are great for beginners but also show variations of poses for varying skill levels. We supply yoga mats and blocks but feel free to bring your own especially if you would like extra support under wrists or knees.
Our studio is small so we recommend reserving your spot. Otherwise, drop-ins are welcome as long as there is space in the class!